Testimonials from attendees of recent Heart Meditation Workshops
~“The two days course was my first experience with regard to spirituality and meditation, to which I went with almost no expectation other than that of focusing on myself and finding a deep state of relaxation. From the beginning, I was surprised by the inclusion of musical instruments (e.g. daf) and to learn how it could define a new way to find a profound state of self-awareness, but what struck me the most were the teachings and the answers about some of the existential questions that resonated with me – unusually well. Personally, I have a strong sense of pragmatism, and I believe the cause for this course to have ignited my interest lies in the trainer’s ability to both understanding my questions (which could sound prosaic, but some referred to rather sophisticated scientific notions) and to presenting meta-physical concepts from an analogous stand-point. During these two days, I only got an introduction to the subject, nevertheless, I am now willing to further explore this path, as I am sure there are still many things I could learn. Overall, it was an enlightening experience, which I would recommend to anybody with a minimum of open-mindedness and who is willing to gain new perspectives.”
~“The heart meditation seminar has revealed a lot of ancient wisdom and I could get an even deeper level of understanding. I loved the fact that we talked about many spiritual aspects/topics. The part of the music with the daf was a reminder of how important it is i.e. to understand the rhythm of the universe and how we are connected to our creator/nature/universe. It is a simple, yet very effective tool which I can use in my daily life, as it helps me stay connected. It was super interesting to discuss the heart in depth and how everything is interconnected to it. Several things which were discussed and also explained with the help of the Quran I can’t fully agree with as I first have to do my research and experiences. I am glad I could attend this seminar and learn more for my life and use it for my further path!”
~“Attending this workshop and subsequent classes has had a bigger impact on my life than anything previously. Before that point I didn’t realise the fundamental existential questions that remained unanswered in my mind, and I was unaware of how this affected me in my daily life – like a constant background noise I had simply become accustomed to. The technique and principles taught are profound and yet so simple, essentially anyone with a heart and an open mind is able to benefit! As with all spiritual paths, the journey is the destination and the path is never ending, but I am grateful in every moment to have found a path and experienced guides, that emphasise the importance of personal experience above all else, and lead towards true inner peace and self discovery.”
~“I have followed and used the Heart Mediation method for many years and can say that it has changed my life profoundly. Especially, I have found a higher sense of peace and contentment. This came very gradually, but looking back I see I have changed a lot in how I view things in life and ‘my boat’ gets less easily rocked by changes that happen in life. It has been a real gift and I would like to recommend others who are starting, not to give up, but every time you have lost the connection, to start again.”