Mehrdad has explored different spiritual & esoteric paths; as a result, he has studied Gnosticism for the past 30 years and the last 20 years under the guidance of renowned Spiritual Master Dr Seyed M. Azmayesh. Having organised several cross cultural events, covering different spiritual paths as well as bringing together open minded scientists and spiritual masters as a part of the Inter Cultural Centre (ICC), he is especially interested in bridging science and spirituality and creating a link between the East and the West.
Workshops in the UK, Europe and US are conducted by Mehrdad Noorani in classroom or virtual settings. Mehrdad teaches weekly for advanced seekers and regularly starts series of beginner classes that take place two weekly or monthly. Mehrdad’s classes and workshops are based around the principles outlined in the “Heart Meditation” book. Through the use of specific ancient rhythms, played on a Daf (hand frame) drum, along with different spiritual exercises, this meditation technique guides the practitioner inwards on the path of inner peace.
The classes have both a theoretical and a practical element. The theoretical discussions are based on the following subjects:
- How to recognise and remove troublesome thoughts and stress from your daily life and outlook
- How to develop your connection to your heart through meditation
- How to develop your knowledge of your heart through personal experiences
- How to employ these techniques in your daily life and thus establish a continuous state of inner peace
The practical element involves each participant using their own Daf Drum to learn the first basic meditation rhythms. For introductory classes that are held in-person, Drums will be provided.