Online Introduction to Heart Meditation Workshop
17th January 2021 @ 16:00 - 17:30 GMT| Free
About this Event
Meditation is one of the most effective ways to generate a sense of inner peace and calm, despite the turbulence often experienced in the world around us, and Heart Meditation provides particular benefits, some of which are outlined below. In this 90 minute session we will provide a foundation to help you start your own Heart Meditation practice at home.
*This event is FREE. Please register to confirm your place and we will send the Zoom link before the workshop*
MORE BACKGROUND INFO ON THE WORKSHOP and TICKETS please register here at eventbrite.